A lot of the work we do here on the Ultimate Mindset is hard to see. It’s work you do in your mind. It’s often lonely. The results may show up quickly for some, and take seasons of work for others to enjoy the fruits of their labor.
Because it is hard to see, we need to do everything we can to track your progress. To do that, I want to revisit the Performance Profile I originally posted last April (2017).
If you’ve completed a Performance Profile before, download and complete a new one before looking back at last year’s then compare the two and reflect. Where have you made the most progress? How did you make that happen? Did you regress in any area? What happened that might have contributed to that? What area do you most want to make progress on this year?
If this is your first time completing a performance profile, download the worksheet and follow the instructions. What areas are your strongest? How did you develop that strength? In which areas would you most like to improve?
In a couple days I am going to post a question on our Social media sites to ask some of you all to share the areas you’d most like to work on this year and ask any questions you’ve got rolling around in your minds about the mental game.
As always, I love hearing from UM readers so stay in touch!
download your performance_profile.pdf here
Hi! My name is Petra. I am an Ultimate player, wife, mom, and human performance coach. My passion and my profession is to help individuals and teams perform at their best through research-based mental skills, resilience, leadership and team dynamics training.
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